Work With Me

Authentic Inner Work.

This is not a surface-level fix. It’s not about forcing change or bypassing pain. It’s not about badgering yourself to let it go, or to heal before you are ready.

It’s also not about re-traumatising yourself with your past that you still feel powerless over.

Our work together is about discovering and healing the primary imprints of those repeating patterns in your life — with compassion, presence, and courage.

Why do we need to do this?

Even though you know you want to move toward a desired outcome, it’s these deep down thoughts, beliefs and identities you have adopted, mostly outside of your conscious awareness, that act like anchors and saboteurs. They show up in relationship, not only with self and others, but in your relationship all parts of your life – health, home, work and money.

I create a safe, accepting space where all parts of you are welcome — even the ones that feel messy, afraid, reactive, or numb. Together, we listen to what’s been buried, unspoken, or misunderstood, and gently bring it into healing.

Together, in conversation with each other, we move beyond your stories and narratives by tuning in to the experience in your body. Somatic discovery. Emotional discovery. Discovering the root-cause of experience and those parts of you that are working at odds with your desired outcomes.

What to expect.

• Deep listening – you will be heard, met and understood. Compassionately and with loving acceptance.

• Counselling/Coaching – respectful and curious exploration in dialogue together around the aspects of you that feel stuck and the desires you hold for your future.

• Observation and Understanding – how you’ve been successfully generating your challenges in your life.
• Processing and Healing from the inside out.

The tools I use.

I’ve trained in and explored numerous approaches and modalities in the growth and therapeutic space over the last 25 years. My approach is like an adventure soup of it all! But here are some of the tools we may experience together:

• Counselling/Coaching conversation – listening, questioning and discovering.

• EFT Tapping – to safely release stored emotional and somatic tension.

• Compassion Key healing – self-directed compassion for nervous-system healing.

• Conversational Hypnosis & Strategic Psychotherapy – for resourceful understanding of subconscious internal process, and resourcing for more effective outcomes.

• Master NLP tools – to map the way you uniquely process your inner-world and shift unconscious patterns with precision and care.

• Soul Coaching / Spiritual Connection – for reconnection with your deeper self and inner guidance.

• Given the power of attachment wounds and inner-child parts on all aspects – we will be exploring these areas significantly in our sessions.

• How it works.

• Sessions are held online via Zoom, from the comfort of your own space.

• You can book single sessions or work with me through a three-month container for deeper transformation.

• Each session is tailored to you, and we go at your pace — with kindness, clarity, and presence.

This is deep work for those who are ready to come home to themselves. Whilst one session is always a wonderful way to discover the work and if we are a good fit. This work takes time, intention and consistency.